145 US customary teaspoons in metric teaspoons

Conversion formula
How to convert 145 US customary teaspoons to metric teaspoons?

We know (by definition) that: $1\mathrm{usteaspoon}\approx 0.98578431875\mathrm{brteaspoon}$

We can set up a proportion to solve for the number of metric teaspoons.

Now, we cross multiply to solve for our unknown $x$:

Conclusion: 145 ⁢ usteaspoon ≈ 142.93872621875002 ⁢ brteaspoon

Conversion in the opposite direction

The inverse of the conversion factor is that 1 metric teaspoon is equal to 0.00699600469693304 times 145 US customary teaspoons.

It can also be expressed as: 145 US customary teaspoons is equal to $\frac{1}{\mathrm{0.00699600469693304}}$ metric teaspoons.

Approximation

An approximate numerical result would be: one hundred and forty-five US customary teaspoons is about one hundred and forty-two point nine three metric teaspoons, or alternatively, a metric teaspoon is about zero point zero one times one hundred and forty-five US customary teaspoons.